Coached By Harris
This isn't your ordinary fitness podcast - we're going deep. In these episodes you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life.
Coached By Harris
Episode 21: The #1 Benefit of Fitness... Do You Know It?
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Harris Benjamin
Episode 21 will help you...
- Use fitness as a tool to improve your mental state
- Get to know me a bit better (if you care!)
- Possibly hungry for tacos
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