Coached By Harris
This isn't your ordinary fitness podcast - we're going deep. In these episodes you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life.
Coached By Harris
Episode 24: Listen To This If You Need Motivation
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Harris Benjamin
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Episode 24 will help you...
- Understand the role motivation plays in staying consistent
- Create motivation no matter what's going on around you
- Always feel grateful for your health and use that as energy
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